Why Exploring Nature is Important for Children’s Development 

Exploring nature with children isn’t just about having fun and going on adventures, it is a key pillar in a child’s development. In this guide we will be discussing the importance of nature for children’s growth, covering physical, emotional, intellectual, and social benefits.  

By diving into these aspects, parents and guardians will be able to make the most out of outdoor experiences and foster children’s developmental learning in a natural and engaging way.  

How Does Exploring the Outdoors Benefit a Child’s Development? 

Having fun and exploring nature with kids massively impacts their overall development. The great outdoors creates an opportunity for children to thrive whilst growing and learning. From boosting their physical health to nurturing emotional well-being, the outdoors offers a unique experience for children to develop.

Read on to dive into specific ways nature can support a child’s development…

Physical Development 

Nature can provide the perfect playground for physical activity, encouraging children to boost their fitness levels and enhance their motor skills. Activities like climbing trees, running on trails, playing with football toys, and even exploring uneven terrain can help develop children’s gross and fine motor skills.  

Outdoor toys and play keep children active and moving around, fostering a love for physical activity that will benefit them for a lifetime.  

Emotional and Wellbeing Development 

Spending time surrounded by nature can be a powerful reliever for stress and anxiety in children. Nature’s calming effect can help children feel more relaxed and grounded, and in turn teaches them to express emotions, self-regulate their feelings and develop empathy for the world around them. Studies have shown that children who spend more time outdoors have lower stress levels and better emotional health. 

 A study conducted by the National Trust of Scotland found that 95% of those surveyed said spending time outdoors was effective at reducing stress levels, with 89% stating that it enhanced their quality of life. This study highlighted the importance of having access to the outdoors. 

Intellectual Development 

The natural world that surrounds us is rich with curiosity and imagination. Children who spend more time outdoors are naturally able to build more resilience and creativity as they face challenges that enhance their cognitive abilities such as problem-solving.  

Hands-on outdoor experiences such as taking part in the 30 Days Wild challenge or creating a bug hotel or even creating a garden den, stimulates sensory development and intellectual growth. Outdoor play for children is important as it provides qualities that can boost a child’s intellectual development through exploration and learning. 

Social Development 

Outdoor activities can have a positive impact on strengthening sibling’s bonds and family relationships in general as it can help in improving communication skills. Whether you decide to go on a family camping trip, a family hike, or just a playdate in the park, nature can provide an encouraging environment for meaningful interactions and lasting memories.  

Playing outside whether in a park or garden can help children learn to share, develop their social skills, and improve their teamwork all in a natural setting.  

How to Get Outdoors More with Young Children 

Finding activities or places to explore nature with the children can sometimes be a task. Here are some easy ideas for making the most out of outdoor experiences:  

Take Your Child to the Park 

Local parks are a terrific way to enjoy the sunshine while introducing children to nature. Whether it be a Lido or a normal park, children can observe wildlife, feed ducks, play on swings and slides, and enjoy the open space.  

Having your child take part in these experiences can foster a love for nature and an appreciation for wildlife and outdoor spaces.  

Explore Nature Reserves and Trails  

Nature reserves and trails suitable for children offer a unique environment for young minds to explore. Walking through different surfaces and habitats can help children learn about the world around them such as ecosystems and biodiversity.  

This is a wonderful way for children to keep active and to aid their intellectual curiosity.  

Enjoy the Back Garden, Front Porch, or Balcony 

Your back garden, front porch, or even balcony can be turned into your own miniature nature reserve. You can enjoy some gardening with the kids, plant flowers, build a bird feeder, or create a small pond if your space is suitable.  

For balconies, families can set up a sand and water table or mud kitchen for children to be able to enjoy hands-on experiences. These activities can instruct children about different textures, gardening, and local wildlife by turning your everyday spaces into learning opportunities.  

Let Children Lead the Way  

You can encourage your child’s interest in nature by having them choose activities or destinations. For example, during the beginning of the summer holidays, why not encourage your child to make a list of all the outdoor places they want to explore or activities they would like to do.  

This approach empowers children to feel in control of their nature adventures and keeps them more engaged.  

Embrace the UK’s Weather Conditions  

Do not let the unpredictable UK weather stop you from enjoying the outdoors. With suitable clothing and the right shoes, even a rainy day can become an adventure filled with fun and exploration for children.  

Teach children that nature is worth exploring in all its forms, whether jumping in puddles, playing with mud, or enjoying a quick football game as the whole family slips and slides across the field. These activities, despite the weather conditions, foster resilience, and adaptability.  

By weaving nature into your daily life, you provide children with invaluable experiences that enhance their development. So, pack the wellies, prepare the picnic, and embark on a memorable outdoor adventure with the kids. The benefits of nature are endless!  

Read our disclaimers.